JC Chats: Let’s Get Comfortable and Get Talking Female Health (+Giveaway!)

December 14, 2015

comfy

Woah, now if you’ve only started reading my blog in the past 6 months or so, you’re probably going to be a bit surprised at this post. However, if you’ve been hanging around for a little while now, then this post will come at no surprise – I think us girls need to talk about our female health more than we do! From periods, to smears to keeping healthy, it’s a topic which just doesn’t get mentioned enough and it is finally time to get comfortableSo grab a cuppa on this cold Monday morning, and let’s have a little chat around what that actually means.

One of my first posts on this blog was a slightly less well articulated article called why don’t more women talk about periods‘, and I’ve pondered this topic a few times since then, why don’t we feel comfortable discussing something which happens to pretty much 50% of the population? And I’ve come to the conclusion that it is simply because it isn’t out there enough. We don’t mention it enough, we don’t blog about it enough and due to that, it can make us feel that little squidgy, awkward feeling in our tummies when it gets mentioned.

However, now that I have a little bit more of a readership than that first post, I think it’s time for a bit of a revolution! Canesten* got in touch with me recently, and they really reminded me of what I was trying to get at in those initial thoughts when I entered the blogging world. It’s time to talk about it more, it’s time for us to not feel a little awkward discussing which tampon is best (hey I’ve reviewed a whole lot of them if you need some inspiration), or encouraging others to be in control of our bodies. I believe that only with the knowledge of our bodies and what is best for it, then we will fully thrive. We fine tune our diets, our skin care and our make up based on the collective knowledge and views of the population, why can’t we do the same with this?

sink

So this is my pact to you guys, my monthlies posts have fallen by the wayside, but I think it’s time to bring them back. It’s time to try and bring these issues and knowledge back into the mainstream and start just chatting more. The amount of female bloggers we have out there, surely we have a whole lot of experience to fall back on.

I also know that after having a couple of health scares, and coming up to turning 25 next year, reading posts on feminine health have really helped. Not only in making me feel less terrified about anything I may be coming up against, but in reminding me that it’s not just me that this is happening to!

So please, let me know in the comments what you think about this, why do you think we can be so awkward talking about a topic which affects all of us? What are your best tips for not feeling embarrassed about discussing your intimate health? I’m very keen to hear what you think! Plus, to help the conversation get started, Canestan are offering a £50 John Lewis Voucher to one of the commenters below, just enter through the rafflecopter!

a Rafflecopter giveaway

 

JC xx

*This post was written in collaboration with Canesten and the #GetComfortable campaign, but of course, all views are my own as I have been harping on about it for long enough! 

Giveaway Ts+Cs:

1. This Canesten ‘Get Comfortable’ prize draw (“Prize Draw”) opening date is 14/12/15 and the closing date for entries is 22/12/2015. 
2. To enter the Prize Draw, entrants must post a comment in response to the Canesten ‘Get Comfortable’ social media post, via the Rafflecopter Widget.
3. Only one entry per person will be accepted. Multiple or third party entries are not permitted.
4. The Prize Draw is open to UK residents aged 18 or over, excluding employees of the Promoter, their families, agents or anyone else connected with the Promoter.
5. One winner will be selected at random from all valid entries received on or before the closing date.
6. The prize is one £50 John Lewis shopping voucher.
8. The winner will be notified by email by me, within 28 days of the closing date.
9. The winner must notify the promoter of their postal address for delivery of the prize within 28 days of being notified that they are the winner. If the winner does not respond within 28 days a new winner will be selected at random from the remaining valid entries.
10. The prize is not transferrable or exchangeable and cannot be taken as cash.
11. The Promoter will not be liable if the prize cannot be taken by a winner for any reason beyond the control of the Promoter.
12. Owing to exceptional circumstances outside its reasonable control, the Promoter reserves the right to cancel or amend the Prize Draw or these terms and conditions at any stage but will always endeavour to minimise the effect to entrants in order to avoid undue disappointment.
13. The decisions of the Promoter are final and no correspondence will be entered into.
14. Each entry may be subject to relevant social media’s terms of use.
15. The Promoter accepts no responsibility for entries that are not received for any reason.  
16. Details of the winner’s name and county will be available for one month after the close of the Prize Draw by contacting the Promoter.
17. Other than for death or personal injury arising from the negligence of the Promoter, so far as permitted by the law, the Promoter hereby excludes all liability for any loss, damage, cost and expense, whether direct or indirect, howsoever caused in connection with the Prize Draw or any aspect of the Prize.
18. By entering the Prize Draw, all entrants will be deemed to have accepted and be bound by these terms and conditions and consent to the transfer of their personal data to the Promoter for the purposes of administering the Prize Draw and for any other purposes to which the entrant has consented. All entry instructions form part of these terms and conditions.
19. All personal data relating to participants will be used solely in accordance with current UK data protection legislation and will not, save as set out in these terms and conditions, be disclosed to a third party without the individuals’ prior consent.
20. These terms and conditions and any issues or disputes which may arise out of or in connection with these terms and conditions shall be governed by and construed in accordance with English law. Entrants hereby irrevocably submit to the exclusive jurisdiction of the English courts to settle any such dispute or issues.

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